Karate is the art of using not just the fist or foot but the whole body, including the breath, in every movement. Components of a typical class include stretching, fundamentals (stances, strikes, kicks, blocks, combinations), conditioning, meditation, kata (form), self-defense strategies, and kumite (contact sparring). Adults are welcome to train on their own during open floor hours before class begins.
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Adults
$165, unlimited classes per month |
Adult Class Schedule for 2023
Monday
12:30–1:30pm All Belt Levels 6:30–7:30pm White Belt |
Tuesday
7:00–8:00pm Color Belts |
Wednesday
12:30–1:30pm All Belt Levels 6:30–7:30pm White Belt |
Thursday
7:00–8:00pm Color Belts |
Friday
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Saturday
11:00–12:00pm All Belt Levels |