Karate is the art of using not just the fist or foot but the whole body, including the breath, in every movement. Components of a typical class include stretching, fundamentals (stances, strikes, kicks, blocks, combinations), conditioning, meditation, kata (form), self-defense strategies, and kumite (contact sparring).  Adults are welcome to train on their own during open floor hours before class begins.

Adults
$165, unlimited classes per month

Adult Class Schedule for 2022

Monday
12:30–1:30pm
All Belt Levels
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6:00–7:00pm
White Belt 
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Tuesday



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​7:00–8:00pm
Color Belts

Wednesday
​12:30–1:30pm
All Belt Levels
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6:00–7:00pm
White Belt
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Thursday




​7:00–8:00pm
​Color Belts

Friday
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Saturday
11:00–12:00pm
All Belt Levels