Karate is the art of using not just the fist or foot but the whole body, including the breath, in every movement. Components of a typical class include stretching, fundamentals (stances, strikes, kicks, blocks, combinations), conditioning, meditation, kata (form), self-defense strategies, and kumite (contact sparring).  Adults are welcome to train on their own during open floor hours before class begins.

Adults
$140, unlimited classes per month

Adult Class Schedule for Fall 2021​ 

Monday

​6:00–7:00pm
White Belt 
​
​

Tuesday
12:30–1:30pm
All Belt Levels

​7:00–8:00pm
Color Belts

Wednesday

​6:00–7:00pm
White Belt
​​
​
​

Thursday
12:30–1:30pm
All Belt Levels

7:00–8:00pm
​Color Belts

Friday
​

Saturday
11:00–12:00pm
All Belt Levels